SUMMIT SESSIONS
SUMMIT SESSIONS
Day 1: Calm
Day 2: Attention
▶ Rick Hanson, PhD: Daily Challenge - Practice Challenge: Focus Your Attention
▶ Susan Kaiser Greenland: Mindful Game for Kids: Train Flexible Attention
▶ Bidyut Bose, PhD: Developing Trauma-Informed Schools with Dynamic Mindfulness
▶ Caverly Morgan: Peace in Schools: Creating Supportive Spaces for High School Students
▶ Vicki Zakrzewski, PhD: Developing the Whole Person with Mindfulness
Day 3: Resilience
▶ Rick Hanson, PhD: Daily Challenge - Practice Challenge: Grow Inner Strengths
▶ Susan Kaiser Greenland: Mindful Game for Kids: The Hungry Caterpillar
▶ Crystal McCreary: Starting with You: Mindfulness for Teacher Self-Care
▶ Kristin Neff, PhD: Building Resilience with Self-Compassion
▶ Patrick Tolan, PhD: Compassionate Schools Project: Research for Student Well-Being
▶ Kathy Flynn-Somerville, EdD: Classroom Mindfulness in Action
Day 4: Compassion
▶ Rick Hanson, PhD: Daily Challenge - Practice Challenge: Feel Compassion for Another
▶ Susan Kaiser Greenland: Mindful Game for Kids: Understand Compassion
▶ Kim Schonert-Reichl, PhD: Educating the Heart: Social Emotional Learning for Creating Connection
▶ Eve Ekman, PhD, MSW : Flourishing Empathy: Fostering Empathy that Leads to Compassion
▶ Sam Himelstein, PhD: Compassion, Connection, and Trauma-Informed Mindfulness for Adolescents
Day 1: Calm
Day 2: Attention
▶ Rick Hanson, PhD: Practice Challenge: Focus Your Attention
▶ Susan Kaiser Greenland: Mindful Game for Kids: Train Flexible Attention
▶ Bidyut Bose, PhD: Developing Trauma-Informed Schools with Dynamic Mindfulness
▶ Caverly Morgan: Peace in Schools: Creating Supportive Spaces for High School Students
▶ Vicki Zakrzewski, PhD: Developing the Whole Person with Mindfulness
Day 3: Resilience
▶ Rick Hanson, PhD: Practice Challenge: Grow Inner Strengths
▶ Susan Kaiser Greenland: Mindful Game for Kids: The Hungry Caterpillar
▶ Crystal McCreary: Starting with You: Mindfulness for Teacher Self-Care
▶ Kristin Neff, PhD: Building Resilience with Self-Compassion
▶ Patrick Tolan, PhD: Compassionate Schools Project: Research for Student Well-Being
▶ Kathy Flynn-Somerville, EdD: Classroom Mindfulness in Action
Day 4: Compassion
▶ Rick Hanson, PhD: Practice Challenge: Feel Compassion for Another
▶ Susan Kaiser Greenland: Mindful Game for Kids: Understand Compassion
▶ Kim Schonert-Reichl, PhD: Educating the Heart: Social Emotional Learning for Creating Connection
▶ Eve Ekman, PhD, MSW : Flourishing Empathy: Fostering Empathy that Leads to Compassion
▶ Sam Himelstein, PhD: Compassion, Connection, and Trauma-Informed Mindfulness for Adolescents
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Practice Challenge: Find Calm in Your Body
With Rick Hanson, PhD
Learn how to calm your body and nervous system at any moment using this simple breathing practice.
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About Rick Hanson, PhD
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Happiness, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 120,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.
Learn more about Rick at his website.
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