How to Create a Culture of Mindfulness
Elisha Goldstein, PhD & Stefanie Goldstein, PhD
What You’ll Learn
Discover how you can shape better communication between you and your kids by sharing the same “language” of mindfulness
Hear practical tips on how to bring mindfulness to your own family and small practices to do each day with your kids
Learn some practical strategies to introducing mindfulness from a trauma informed perspective
About Elisha Goldstein
Elisha Goldstein, PhD is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month coaching and mentorship program, A Course in Mindful Living. A psychologist, and international speaker and mindfulness educator, his books include Uncovering Happiness and The Now Effect. He’s also co-author of A Mindfulness-Based Stress Reduction Workbook and MBSR Everyday. Elisha synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness theory and practice to help his clients and students thrive. In an increasingly fragmented society, he is working to bring people together so they may motivate and inspire one another in far-reaching ways.
Learn more about Elisha on his website.
About Stefanie Goldstein
Stefanie Goldstein, Ph.D. is a Licensed Clinical Psychologist and the co-founder of The Center for Mindful Living in West Los Angeles. She is the co-creator of the Good Morning America featured popular teen program – CALM: Connecting Adolescents to Learning Mindfulness which is an 8-week program that teaches mindfulness and social/emotional learning to teens. Stefanie has also helped public and private schools through Los Angeles to implement Mindfulness into their curriculum and communities. She has dedicated much of her career to training and supervising therapists and her lifelong passion is working with adolescents, adults, couples, and families struggling with daily life, helping to support them on their path towards healing and growth.
Learn more about Stefanie and her work at her website.
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