Mindful Games: Fun Ways to Share Mindfulness with your Kids
Susan Kaiser Greenland
What You’ll Learn
Learn 5 life skills that can be cultivated in kids through mindful play
Discover how mindfulness can be delivered in a way that integrates with what you’re already doing in your home or classroom
Explore several mindful games you can start with your kids and students right now
About Susan Kaiser Greenland
Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, and families. She is the author of books The Mindful Child and Mindful Games. Susan and her husband, author Seth Greenland, founded The Inner Kids Foundation, a not-for-profit organization that taught secular mindfulness in schools and community-based programs in the greater Los Angeles area. Susan was on the clinical team of the Pediatric Pain Clinic at UCLA Mattel Children’s Hospital, co-investigator on several UCLA research studies on the impact of mindfulness in education, and a collaborator on an investigation of mindful eating for children and caregivers.
Check out Susan's blog and her website, where you can listen and watch recordings of mindful games, guided meditations, songs, classes, and other resources for the classroom.
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